Return to the cycle you
were Born with

Ritual Yoga Dream and Ancestral Guidance Spiritual Coaching

Rituals, Yoga, Meditation, spiritual coaching and more to awaken the memory in your body.

🌙 About Anna Sundari

I am Anna Sundari, a spiritual guide, yoga teacher, and dream reader. My path into this work was not linear, but a slow return, marked by illness, disconnection, and a longing for something deeper than the life I was taught to live.For many years, I felt caught in cycles of consumption and exhaustion. The turning point came when I began listening…to my breath, to my dreams, and to the ancestral whispers I once ignored.Through yoga, meditation, and ritual, I discovered that healing does not mean fixing ourselves, it means remembering. The body already knows, the blood already remembers, the dream already guides.This is my offering: to guide you back to what you already carry.


🌙 Offerings

Yoga

Gentle, embodied practice to regulate the nervous system and awaken the wisdom of the body. About returning to presence and rhythm.

Meditation

Guided stillness and breath practices that soften the mind and create space for clarity and natural healing.

Spiritual Coaching

One-to-one guidance to help you reconnect with your truth through ritual, breath, and body-centered practices.

Dream Readings

Dreams are the voice of the soul and ancestors. Decode symbols and patterns to receive guidance in waking life.



What Others Share

"Anna's guidance helped me reconnect with parts of myself I had forgotten. Her dream readings opened doorways I didn't know existed."

Sarah M.

"The spiritual coaching sessions created a safe space for me to explore my inner landscape. Truly transformative work."

Maria L.

Your Dream Speaks: A Personal Dream Reading

Send me your dream—receive a personal PDF reading with meaning, guidance & ritual.

A Day of Return

One-Day Retreat · Chioggia/Italy · April

Saturday, 18 April
Saturday, 25 April

What this day is

A Day of Return is a one-day retreat for people who want to slow down, reconnect with their body,
and spend a full day in a calm, grounded and non-performative spiritual space.
The day combines slow yoga, breath awareness, simple ritual practices and inner imagery inspired
by dream work. The focus is not on achievement, healing promises or self-improvement, but on
listening, presence and allowing the body to guide the pace.
The retreat is held in a small group and unfolds partly outdoors by the sea, with an indoor backup
space if needed.

What we will do

During the day we will work with:

Slow Hatha Yoga (accessible, grounded, not fitness-based)
Breath awareness
Intuitive ritual practice
Inner imagery and dream-inspired reflection
Time for rest, silence and integration

There is no pressure to speak, no forced sharing and no performance.
Silence is welcome. Participation is always by invitation, never obligation

Shared lunch

A simple vegetarian lunch is included.
We will eat together in a relaxed way. You are free to talk, stay quiet, take a walk or rest. The lunch
break is part of the retreat and meant to support grounding and integration, not social performance.

Structure of the day

09:00 – 17:00

Morning grounding practice
Midday shared lunch and rest
Afternoon integration and closing practice
Exact location details will be shared after registration.

Practical details

Dates:Saturday, 18 April
Saturday, 25 April
Time:09:00 – 17:00
Location:Chioggia (outdoor + indoor backup)
Language:English & German
Group size:6–8 participants (maximum 10 per day)
Price:95 € per person

Cancellation policy

Full refund up to 7 days before the retreat date
No refunds after that point

Who this retreat is for

This day is open to locals, travelers and people staying in the area who are looking for a calm,
embodied and respectful spiritual practice.
No prior experience with yoga, ritual or dream work is required.

Questions or booking

If you have questions or would like to reserve a place for either date, you can text me directly.
I’m happy to clarify details, check availability, or help you choose the date that fits best.


© 2024 Anna Sundari. All rights reserved.